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Keep Your Head Up
Keep Your Head Up
About
Our Story
Activity Instructors
Board of Directors
Volunteers
Testimonials
Programs
Virtual & In-Person Mindful Moments
Community Education
Resources
Toolkit
Community Resources
Mindful Colouring
Blog
Art Gallery
Get Involved
Art Closet
Community Apparel
Donate
Join our Team
Pilates in the Park
Contact Us
Folder: About
Back
Our Story
Activity Instructors
Board of Directors
Volunteers
Testimonials
Folder: Programs
Back
Virtual & In-Person Mindful Moments
Community Education
Folder: Resources
Back
Toolkit
Community Resources
Mindful Colouring
Blog
Art Gallery
Folder: Get Involved
Back
Art Closet
Community Apparel
Donate
Join our Team
Pilates in the Park
Contact Us
Springing Into Spring: A Fresh Start for the Season Ahead
Guest User 3/31/25 Guest User 3/31/25

Springing Into Spring: A Fresh Start for the Season Ahead

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Tips and Tricks for Concussions
Guest User 11/25/24 Guest User 11/25/24

Tips and Tricks for Concussions

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Feed Your Brain
Guest User 10/8/24 Guest User 10/8/24

Feed Your Brain

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Boosting Brain Power: The Impact of Nutrition on Cognitive Function
Keep Your Head Up 7/4/23 Keep Your Head Up 7/4/23

Boosting Brain Power: The Impact of Nutrition on Cognitive Function

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Larissa’s Story
Guest User 6/19/23 Guest User 6/19/23

Larissa’s Story

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Providing Essential Education and Psychosocial Support for Individuals Living with Brain Injury in the Community.
Keep Your Head Up 3/23/23 Keep Your Head Up 3/23/23

Providing Essential Education and Psychosocial Support for Individuals Living with Brain Injury in the Community.

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Tips to Manage Your Brain Injury Recovery
Keep Your Head Up 1/3/23 Keep Your Head Up 1/3/23

Tips to Manage Your Brain Injury Recovery

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Tackling the Holidays with a Brain Injury
Keep Your Head Up 11/15/22 Keep Your Head Up 11/15/22

Tackling the Holidays with a Brain Injury

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Connecting with Brain Injury Survivors
Keep Your Head Up 10/12/22 Keep Your Head Up 10/12/22

Connecting with Brain Injury Survivors

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Why I Believe My TBI Was A Gift
Keep Your Head Up 4/25/22 Keep Your Head Up 4/25/22

Why I Believe My TBI Was A Gift

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KYHU 2 Years in Review
Keep Your Head Up 1/10/22 Keep Your Head Up 1/10/22

KYHU 2 Years in Review

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#wisdomwednesday @Emilie_aboutconcussion
Keep Your Head Up 1/4/22 Keep Your Head Up 1/4/22

#wisdomwednesday @Emilie_aboutconcussion

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Nutrition and Mental Health
Keep Your Head Up 12/2/21 Keep Your Head Up 12/2/21

Nutrition and Mental Health

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Types of Headaches
Keep Your Head Up 8/24/21 Keep Your Head Up 8/24/21

Types of Headaches

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Concussion Recovery- It is not a “one size fits all”
Keep Your Head Up 4/26/21 Keep Your Head Up 4/26/21

Concussion Recovery- It is not a “one size fits all”

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#wisdomwednesday @lovebrainreset1
Keep Your Head Up 4/24/21 Keep Your Head Up 4/24/21

#wisdomwednesday @lovebrainreset1

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Concussions & Mental Health
Keep Your Head Up 2/9/21 Keep Your Head Up 2/9/21

Concussions & Mental Health

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Stress and How to Manage It
Keep Your Head Up 12/13/20 Keep Your Head Up 12/13/20

Stress and How to Manage It

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The role of Occupational Therapy in Traumatic Brain Injury (TBI) recovery
Keep Your Head Up 11/22/20 Keep Your Head Up 11/22/20

The role of Occupational Therapy in Traumatic Brain Injury (TBI) recovery

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Cold Weather Coping Strategies
Keep Your Head Up 11/1/20 Keep Your Head Up 11/1/20

Cold Weather Coping Strategies

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© 2025 Keep Your Head Up Foundation. All rights reserved. Registered Charity: 79826 4461 RR0001

Keep Your Head Up Foundation acknowledges that the land on which we gather is the traditional territory of the Anishinaabe and Haudenosaunee peoples.